Welcome to the Wellbeing Page
We understand that student life can be both exciting and challenging. Balancing academics, social life, and personal responsibilities can sometimes feel overwhelming, and it’s okay to seek help. This page is here to remind you that you’re not alone, and your wellbeing matters.
Whether you’re dealing with stress, or anxiety, or just need someone to talk to, we’re here to support you. Below, you’ll find resources, tips, and information about where to turn for help.
What We Offer:
- Study advisors: Contact our study advisors if you have study-related issues.
- Confidential Support: Reach out to our confidential contact person.
- Courses and workshops: Opportunities to learn more about mental health and self-care. Tips on managing stress, mindfulness exercises, and coping strategies.
- Mental wellbeing resources: Information on professional counselling services and helplines.
Remember, taking care of your mental health is just as important as your academic success. If you’re struggling, don’t hesitate to reach out—we’re here for you.
Let’s take care of ourselves and each other.